Just a little reminder of the wonderful things mother nature has in store for us this next few months....
I write in haste as I am planning to teach some friends how to snowboard at an INDOOR snowboarding facility in Sacramento! Included is some balance and core excercises for off season or off summit training. Rush Training Center, http://www.rush-tc.com/site/
Coming soon... Kayaking!!!
Here are some pointers for wildflower hikes and waterfall hikes
the best times to be in Yosemite
may 19-22 2011 Calaveras Jumping Frog Jubilee
wild flower hikes
note some other things to do such as
caving and ziplining at moaning caverns
Rivers are starting to plunge (my river kayaking season is upon me) The lakes are filling up for kayak touring. Email me for push in the right direction...
Stand-up paddleboarding is now mainstream!
Mountain and Road Biking are now widespread!
My favorite little lake is Lake Amador for hiking, biking, kayaking, swimming, near Calaveras Big Trees National Park, don't forget about Sequoia National Park and Kings Canyon Nationl Park
Roz is still looking for sponsorship and is actively fundraising at ...